Skating Tips from Disney On Ice Skaters

Did you know that January is National Ice Skating Month? This frosty pastime takes center stage, encouraging enthusiasts of all ages to lace up their skates and hit the rink.

Movement is a great way to break up your daily routine, get your heart rate up, and have a little fun.

Inspired by the actual routines of performers, this quick arm workout will have you on your way to strengthen your upper body.

This equipment-free routine will have you training like one of our performers no matter where you are.

Whether you are walking, running or skating, building strength in your legs is super important.